In this episode, you’ll learn:
- Why the past only lives in your brain.
- How you can tell a painful story in a different way.
- Ways you can work through negative emotions, especially with bad outcomes at a competition.
- How you can learn from difficult experiences to continue training, handling, and living with internal integrity in sport and life.
I knew I wasn’t going to come here and find all the answers, but I didn’t know that I would find such a well thought-out and personal framework upon which to ponder and search for them. Thanks Daisy, for being our guide on these roads we all walk alone.
You’re quite welcome, and thanks for taking the time to leave a comment 🙂 I for sure have more questions than answers!