In this episode, you’ll learn:
- What it means to play to win, vs playing ‘not to lose’
- How each of these mindsets can affect your training and competition strategies
- Why playing to WIN (vs playing not to lose) is a winning strategy even if it involves more failure
- What it looks like in training to play to win
- What it looks like in competition to play to win!
Books referenced in this podcast:
- Top Dog: The Science Of Winning And Losing by Po Bronson, Ashley Merriman, et al
- Mindset by Carol Dweck