Episode #10: Self Sabotage

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In today's episode, you'll learn:

  • What self-sabotage is.
  • Why self-sabotage is an action you take, not a circumstance or thing that happens TO you.
  • The three big ways that you may be sabotaging yourself.
  • How I make my negative emotions less negative.
  • How to figure out just WHY you’re engaging in self-sabotage.
  • How to end the spiral of self-sabotage and giving up on your goals.



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